#1 Goals & the ADHD Brain How to succeed in 24
January 12, 2024
Willpower intention and organisation are like muscle memory, the more we do it, the more we show up for ourselves, the more it sticks.
Neuroscience research shows that our willpower – our ability to resist temptation is like a muscle. The more we push ourselves out of our comfort zone the bigger this muscle gets.For 24 I’ve got some HUGE goals for ME and its going to take willpower because ADHD is...