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Hi, I'm Kirsty

Empowering ADHD and Autistic Individuals Across New Zealand and Beyond

I specialize in ADHD and Autism coaching designed to help you embrace your unique strengths, navigate challenges, and live authentically. Whether you're a late-diagnosed woman managing chronic illness or menopause, a parent of a neurodiverse child, or a teenager discovering your path, I'm here to support you with compassion and expertise.

Why Choose Me?

  • Personalized Support: Every client is unique, and I tailor strategies to suit your goals, strengths, and lifestyle.

  • Expert Guidance: With professional training and lived experience in neurodiversity, I deeply understand the journey you're on.

  • Actionable Results: From realistic goal-setting to building sustainable routines, I provide the tools to create lasting change.

  • Inclusive Coaching: You don’t need a formal diagnosis to begin. I meet you where you are, focusing on self-awareness and growth.

Work with Me

From Nelson to the South Island and online across New Zealand, I'm committed to making coaching accessible wherever you are. Together, we’ll build a partnership rooted in trust, understanding, and action. If you in Australia or anywhere else in the world please feel free to make contact. If I sound like I would be a good fit for you or your loved one I would be happy to accomodate a need. 

Take the First Step Today

🌟 Ready to start your journey?

🎯 Let’s explore what’s possible.

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