Are you a self-employed or workforce-weary woman in NZ navigating ADHD or AuDHD?
Have you been late diagnosed or self-diagnosed, feeling like you’ve had to figure it all out on your own? Do you swing between brilliant business ideas and burnout before you even start? Are you carrying the quiet grief of being misunderstood, misdiagnosed, or always just “too much”?

What this group is:

A private, peer-led community for late/self-diagnosed ADHD and AuDHD women across Aotearoa who are:

• Self-employed, freelancing, or thinking about starting a business

• Struggling to stay afloat in traditional work environments

• Juggling ADHD with life, business, motherhood, menopause, and the mental load

• Searching for non-judgmental support, real-life strategies, and connection with others who just get it

What we talk about:

• That gut-punch of Rejection Sensitive Dysphoria (RSD)

• The exhausting cycle of imposter syndrome

• Motivation vs. capacity (and how to work with the brain you’ve got)

• HRT, meds, food, and supplements

• Navigating the broken healthcare system

• Business hacks, planning tools, and gentle accountability

• Neurodivergent grief – and the power of naming it

• And all the “taboo” topics that nobody else is talking about

What’s included:

• Fortnightly group calls

• A private Facebook group to connect, vent, celebrate, and share resources

• A monthly practical newsletter full of community tips, useful links, real ADHD talk, and space for you to contribute

• A community where no one’s selling to you. We’re all showing up together.

$25/month admin fee – this covers basic admin, platforms, and ongoing coordination.

There is a MONTH FREE OPTION,

A PAY WHAT YOU CAN AFFORD OPTION &

A PAY IT FORWARD OPTION

That’s it.
You’re not paying for coaching – you’re paying to belong.

Who this is for:

• Women and non-binary folks (inclusive) in NZ, 30s to 60s, though all ages welcome

• Late/self-diagnosed ADHD or AuDHD

• Business owners, freelancers, creatives, side hustlers, or women struggling to stay employed

• Women in perimenopause or menopause looking for neurodivergent-informed support

• Those craving real connection, not perfection

What this isn’t:

• It’s not therapy or a coaching program

• It’s not a sales funnel

• It’s not a “productivity hustle club”

• It’s not a place for judgment, ableism, or toxicity
  (We have community guidelines and we’ll hold them gently but firmly)